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Putting some bounce into new year fitness
6:00pm Friday 4th January 2013 in News
PUSHING their bodies to the limit, women of all ages took part in a high-intensity workout at Summertown’s Ferry Leisure Centre.
Freelance fitness instructor Claire Westlake, 34, from Witney, led the Body Attack session.
She said: “It is like aerobics, although that oversimplifies it a bit.
“We do a lot of cardio and upper and lower body toning and conditioning.”